Yoga 365

Released on by Susanna Harwood Rubin
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  • Yoga 365 Book Detail

  • Author : Susanna Harwood Rubin
  • Release Date : 2016-10-04
  • Publisher : Chronicle Books
  • Genre : Health & Fitness
  • Pages : 375
  • ISBN 13 : 1452150958
  • File Size : 42,42 MB
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Yoga 365 by Susanna Harwood Rubin PDF Summary

Book Description: Bring your practice everywhere you go with this collection of daily readings on balance, resilience, and more. Yoga 365 presents a year’s worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go. Yogis will find Yoga 365 to be a motivating tool for personal growth that continues long after the mat is rolled up.

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