A Better Me Is Coming - 12 Week Health and Fitness Journal

Released on by Tick Tock Creations
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  • A Better Me Is Coming - 12 Week Health and Fitness Journal Book Detail

  • Author : Tick Tock Creations
  • Release Date : 2019-12-05
  • Publisher :
  • Genre :
  • Pages : 195
  • ISBN 13 : 9781671935402
  • File Size : 90,90 MB
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A Better Me Is Coming - 12 Week Health and Fitness Journal by Tick Tock Creations PDF Summary

Book Description: This 195 page, 12 week wellness tracker workbook for women is perfect to help you meet those New Year personal health goals, with a gorgeous glossy cover and printed on high quality white stock, our healthy living journal is a convenient A4 size to make completion of the workbook a doddle. This must have book includes: Goal Page Weekly Health and Fitness Tracker Health Log To Track Sleep, Water Intake and Calories Daily Plan and Tracker To Plan Meals, Record Workouts, Sleep, Calorie Intake Space For Daily Thoughts and Mindset

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