A Book of Walks

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  • A Book of Walks Book Detail

  • Author : Bruce Bochy
  • Release Date : 2015-05
  • Publisher :
  • Genre : Health & Fitness
  • Pages : 128
  • ISBN 13 : 9780985419035
  • File Size : 45,45 MB

A Book of Walks by Bruce Bochy PDF Summary

Book Description: Walking can do anyone good - and Bruce Bochy knows that as well as anyone. As a Major League manager, he has one of the more stressful jobs imaginable. So what does he do to relax? He goes for long walks. Whenever possible, he takes long walks as a way to clear his head, calm his soul and give his body a workout. In this charming little volume, he shares his thoughts on walking in terms that can inspire everyone to get out more often for a good walk, a great way to stay fit and healthy through the forties and fifties and beyond. Along the way he provides glimpses into his life and character that will delight his many fans.

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