Stress Management for Teachers

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  • Stress Management for Teachers Book Detail

  • Author : Keith C. Herman
  • Release Date : 2014-11-06
  • Publisher : Guilford Publications
  • Genre : Psychology
  • Pages : 273
  • ISBN 13 : 1462517986
  • File Size : 49,49 MB

Stress Management for Teachers by Keith C. Herman PDF Summary

Book Description: Ideal for use in teacher workshops, this book provides vital coping and problem-solving skills for managing the everyday stresses of the classroom. Specific strategies help teachers at any grade level gain awareness of the ways they respond in stressful situations and improve their overall well-being and effectiveness. Each chapter offers efficient tools for individuals, as well as group exercises. Teachers? stories are woven throughout. In a large-size format with lay-flat binding for easy photocopying, the book includes 45 self-monitoring forms, worksheets, and other handouts. Purchasers also get access to a Web page where they can download and print the reproducible materials. This book is in The Guilford Practical Intervention in the Schools Series, edited by T. Chris Riley-Tillman.

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