The Healthy Knees Book

Released on by Astrid Pujari
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  • The Healthy Knees Book Book Detail

  • Author : Astrid Pujari
  • Release Date : 2010
  • Publisher : Skipstone
  • Genre : Health & Fitness
  • Pages : 194
  • ISBN 13 : 1594854041
  • File Size : 51,51 MB
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The Healthy Knees Book by Astrid Pujari PDF Summary

Book Description: The Healthy Knees Book details the structure and function of the knee and explains its common injuries and chronic pains. With her holistic approach to healing, Dr. Pujari examines how the whole mind and body can promote balance and healing in your hard-working knees, while co-author Alton culls information from medical specialists, physical therapists, yoga and fitness instructors, nutritionists, and herbalists.

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The Healthy Knees Book

The Healthy Knees Book

File Size : 87,87 MB
Total View : 7730 Views
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The Healthy Knees Book details the structure and function of the knee and explains its common injuries and chronic pains. With her holistic approach to healing,

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Healthy Back Anatomy

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In this in-depth exercise guide, a leading chiropractor demonstrates how to help alleviate back pain, prevent injury, and develop a stronger back. Healthy Back

Yoga for a Healthy Lower Back

Yoga for a Healthy Lower Back

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A guide to managing lower back pain through gentle yoga exercises—perfect for beginners and anyone with conditions like fibromyalgia and arthritis The sacrum,