A Morning Cup of Strengthening

Released on by Beth Pierpoint
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  • A Morning Cup of Strengthening Book Detail

  • Author : Beth Pierpoint
  • Release Date : 2004
  • Publisher :
  • Genre : Exercise
  • Pages : 0
  • ISBN 13 : 9781575872193
  • File Size : 75,75 MB
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A Morning Cup of Strengthening by Beth Pierpoint PDF Summary

Book Description: Wake up refreshed and feel better all day with this simple routine of strenghtening exercises that will not only improve your strength, but actually help you prevent injuries and pain. Physical therapist Beth Pierpoint walks you through the routine step by step, and gives you dozens of tips on improving your overall strength -- for better health, better wellness, and a strong body for life! Book jacket.

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