A New Kind of Normal

preview-18
  • A New Kind of Normal Book Detail

  • Author : B. A. Smit
  • Release Date : 2011-11
  • Publisher : Trafford Publishing
  • Genre : Cooking
  • Pages : 309
  • ISBN 13 : 1426975120
  • File Size : 41,41 MB

A New Kind of Normal by B. A. Smit PDF Summary

Book Description: Several years ago, author B. A. Smit's health decided to go on a long walk. Its destination is unknown, but it is still walking. She noticed that she did not feel well after eating, so she started to investigate the complex relationship between the foods she ate eat and the way she felt. She started a series of experiments with her own diet and saw immediate improvement when she removed common culprits such as gluten, dairy, yeast, sugars and soy from her food choices. But as liberating as this information was, she was bored with the limited choices these restrictions presented. As a true food lover, she didn't find plain rice and carrots all that satisfying. She started a personal quest for food that was not only good for her but tasted good as well. This was the beginning of her long journey to A New Kind of Normal. This guide represents the culmination of her independent research. She covers the basics of nutrition, including the roles that carbohydrates, calories, fats and protein have on the body. She also provides a simple meal plan for those seeking to follow a balanced, healthy, gluten-free lifestyle. The recipes she includes are easy to make and completely adaptable to a variety of dietary restrictions. She proves that it doesn't necessarily take a medical degree to know a bit more about how the human body works. You too can benefit from her journey to healthier food choices.

Disclaimer: www.yourbookbest.com does not own A New Kind of Normal books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

A New Kind of Normal

A New Kind of Normal

File Size : 73,73 MB
Total View : 8784 Views
DOWNLOAD

Carol Kent has lived every parent's nightmare. After her only son was sentenced to life in prison without the possibility of parole, Carol's life took a permane

A Different Sort of Normal

A Different Sort of Normal

File Size : 20,20 MB
Total View : 980 Views
DOWNLOAD

'I REALLY love it. Buy it for your kids, your parents, your grandparents. Mostly buy it for yourself' Holly Smale, author of the Geek Girl series 'This book is

A Different Kind of Normal

A Different Kind of Normal

File Size : 38,38 MB
Total View : 574 Views
DOWNLOAD

From acclaimed author Cathy Lamb comes a warm and poignant story about mothers and sons, family and forgiveness--and loving someone enough to let them be true t

Some Kind of Normal

Some Kind of Normal

File Size : 67,67 MB
Total View : 5511 Views
DOWNLOAD

WHAT IS NORMAL? For Trevor, normal was fast guitar licks, catching game-winning passes, and partying all night. Until a car accident leaves him with no band, no

Otherhood

Otherhood

File Size : 3,3 MB
Total View : 5658 Views
DOWNLOAD

This “essential read” (Gretchen Rubin) from the author of Savvy Auntie tells the funny, sexy, and sometimes heartbreaking stories of today's well-educated,