A Race for Life

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  • A Race for Life Book Detail

  • Author : Ruth Heidrich
  • Release Date : 2024-05-21
  • Publisher : Lantern Books
  • Genre : Self-Help
  • Pages : 356
  • ISBN 13 : 1590567110
  • File Size : 98,98 MB

A Race for Life by Ruth Heidrich PDF Summary

Book Description: The remarkable story of how one woman beat stage four breast cancer and went on to complete six Ironman Triathlons, advocating for veganism and advocating for humanities’ fight against cancer. A Race for Life provides the reader with detailed information on the how and why a whole food, plant-based vegan diet works to dramatically lower the risk of breast cancer. Through her remarkable life journey, Dr. Ruth shares how practicing a healthy diet and lifestyle will give your body its best chance to reverse and prevent a recurrence of cancer and many other diseases. Dr. Ruth conveys the importance of exercise and eating a plant-based diet to foster good health and energy with recent research showing how certain exercises and diets can suppress cancer cell growth. Through her personal experience and wisdom, Dr. Ruth shares what you need to know about “reconstruction” after breast surgery. Through compassion and empathy, Dr. Ruth shares how to best deal with the stress of getting that cancer diagnosis and turning that negative energy into a positive force for you and others.

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A Race for Life

A Race for Life

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The remarkable story of how one woman beat stage four breast cancer and went on to complete six Ironman Triathlons, advocating for veganism and advocating for h

A Race for Life

A Race for Life

File Size : 27,27 MB
Total View : 7732 Views
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The remarkable story of how one woman beat stage four breast cancer and went on to complete six Ironman Triathlons, advocating for veganism and advocating for h