A Short Guide to a Long Life

preview-18
  • A Short Guide to a Long Life Book Detail

  • Author : David B. Agus
  • Release Date : 2014-01-07
  • Publisher : Simon and Schuster
  • Genre : Health & Fitness
  • Pages : 208
  • ISBN 13 : 1476730962
  • File Size : 24,24 MB

A Short Guide to a Long Life by David B. Agus PDF Summary

Book Description: The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness. In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor, revealing the innovative steps he takes to prolong the lives of not only cancer patients, but those who want to enjoy a vigorous, lengthy life. Now Dr. Agus has turned his research into a practical and concise illustrated handbook for everyday living. He believes optimal health begins with our daily routines. A Short Guide to a Long Life is divided into three sections (What to Do, What to Avoid, and Doctor’s Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? What constitutes “healthy” foods? Why is it important to protect your senses? Are airport scanners hazardous? Dr. Agus will help you develop new patterns of personal health care, using inexpensive and widely available tools that are based on the latest and most reliable science. An accessible and essential handbook for preparing for visits to the doctor and maintaining control of your future, “A Short Guide to a Long Life explores the simple idea that a healthy tomorrow starts with good habits today” (Fortune).

Disclaimer: www.yourbookbest.com does not own A Short Guide to a Long Life books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

A Short Guide to a Long Life

A Short Guide to a Long Life

File Size : 69,69 MB
Total View : 5502 Views
DOWNLOAD

The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the a

The End of Illness

The End of Illness

File Size : 65,65 MB
Total View : 8636 Views
DOWNLOAD

From one of the world's foremost physicians and researchers comes a monumental work that radically redefines conventional conceptions of health and illness to o

A Short Guide to a Happy Life

A Short Guide to a Happy Life

File Size : 28,28 MB
Total View : 6990 Views
DOWNLOAD

From the New York Times bestselling author of Alternate Side, Anna Quindlen’s classic reflection on a meaningful life makes a perfect gift for any occasion. �

Live Long, Die Short

Live Long, Die Short

File Size : 73,73 MB
Total View : 4738 Views
DOWNLOAD

Over a decade ago, a landmark ten-year study by the MacArthur Foundation shattered the stereotypes of aging as a process of slow, genetically determined decline

A Short Guide to a Long Life

A Short Guide to a Long Life

File Size : 64,64 MB
Total View : 1192 Views
DOWNLOAD

"A fun, illustrated book of simple rules everyone should follow in order to live a long, healthy life, derived from Dr. Agus's #1 New York Times bestselling boo