A Statin-Free Life

Released on by Aseem Malhotra
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  • A Statin-Free Life Book Detail

  • Author : Aseem Malhotra
  • Release Date : 2021-08-19
  • Publisher : Yellow Kite
  • Genre : Health & Fitness
  • Pages : 199
  • ISBN 13 : 1529355591
  • File Size : 67,67 MB
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A Statin-Free Life by Aseem Malhotra PDF Summary

Book Description: 'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil Hammond Statins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health. 'Backed by science, this is a riveting read for anyone with a heart.' - Liz Earle 'Aseem's programme gives you the best opportunity for a v long and healthy life.' - Ross Walker 'Get this book to figure out if a statin-free life is right for you.' - Dr Robert Lustig

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