A Year of Living Consciously

Released on by Gay Hendricks
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  • A Year of Living Consciously Book Detail

  • Author : Gay Hendricks
  • Release Date : 2009-06-06
  • Publisher : Harper Collins
  • Genre : Self-Help
  • Pages : 404
  • ISBN 13 : 0061913030
  • File Size : 17,17 MB
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A Year of Living Consciously by Gay Hendricks PDF Summary

Book Description: From the New York Times–bestsellingauthor of Five Wishes, self-reflection exercises to help you create a satisfying life and fulfilling relationships. Embrace Each Day We all want to live authentic, self-aware, and successful lives. How do we go about it? Where do we begin? In a daily map full of wisdom, inspirational quotes, and transformational exercises, bestselling author and psychotherapist Gay Hendricks sets us on a fantastic journey to personal and relationship success. In bite-size portions, Hendricks encourages understanding, self-awareness, and honesty—all vital elements in a conscious life. A Year of Living Consciously teaches us to relish the journey that results in greater self-esteem and emotional literacy, achievements that can only come from leading an examined life. Quotes from historical and literary figures reinforce the timeless importance of honesty and self-knowledge. By helping us see, comprehend, and ultimately embrace the secrets we often hide from ourselves, A Year of Living Consciously brings us into accord to create clearer understanding, genuine change, and self-realization.

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