Ageless Fitness Daily Workout Journal

Released on by Darvis Simms
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  • Ageless Fitness Daily Workout Journal Book Detail

  • Author : Darvis Simms
  • Release Date : 2004-09
  • Publisher : Fit To Be Inc.
  • Genre : Health & Fitness
  • Pages : 152
  • ISBN 13 : 9781411612334
  • File Size : 10,10 MB
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Ageless Fitness Daily Workout Journal by Darvis Simms PDF Summary

Book Description: A 16 week exercise journal designed by a personal trainer who has helped hundreds of people reach their fitness goals. This journal is most effective when used in conjunction with this author's Ageless Fitness exercise instruction manual.

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FITNESS JOURNAL TO TRACKING YOUR WORKOUT IN 100 DAYS In this book have 3 part for daily filling and record data of WORKOUT and NUTRITION.This fitness journal is