American Heart Association Grill It, Braise It, Broil It, and 9 Other Easy Techniques for Making Healthy Meals

Released on by American Heart Association
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  • American Heart Association Grill It, Braise It, Broil It, and 9 Other Easy Techniques for Making Healthy Meals Book Detail

  • Author : American Heart Association
  • Release Date : 2015
  • Publisher : Harmony
  • Genre : Cooking
  • Pages : 314
  • ISBN 13 : 0307888096
  • File Size : 98,98 MB
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American Heart Association Grill It, Braise It, Broil It, and 9 Other Easy Techniques for Making Healthy Meals by American Heart Association PDF Summary

Book Description: "Knowing how to cook healthfully--without sacrificing flavor--is an important step towards improving heart health, weight, and overall well-being. For the first time, American Heart Association offers a primer on 12 easy-to-master heart-healthy cooking techniques (baking, broiling, braising, poaching, grilling, roasting, microwaving, blending, slow cooking, and stewing, to name a few). Once you know these techniques, you'll be able to customize the 175 recipes in this book for an endless supply of delicious meals. Learn the basics and then start experimenting!"--

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