Your Workout PERFECTED

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  • Your Workout PERFECTED Book Detail

  • Author : Tumminello, Nick
  • Release Date : 2019
  • Publisher : Human Kinetics
  • Genre : Sports & Recreation
  • Pages : 320
  • ISBN 13 : 1492558133
  • File Size : 1,1 MB

Your Workout PERFECTED by Tumminello, Nick PDF Summary

Book Description: Your Workout PERFECTED separates fact from fiction to improve fitness, function and performance, fat loss, and physique. Comprehensive and practical, all exercises and workout programs are accompanied by step-by-step instructions, training advice, safety considerations, and variations.

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