An Introduction to Coping with Grief, 2nd Edition

Released on by Sue Morris
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  • An Introduction to Coping with Grief, 2nd Edition Book Detail

  • Author : Sue Morris
  • Release Date : 2019-04-30
  • Publisher : Robinson
  • Genre : Self-Help
  • Pages : 0
  • ISBN 13 : 9781472140081
  • File Size : 84,84 MB
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An Introduction to Coping with Grief, 2nd Edition by Sue Morris PDF Summary

Book Description: Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one: · Knowing what to expect when you are grieving · Understanding the physical and psychological reactions to grief · Practical coping strategies to help you deal with your loss

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