Yoga Mat Companion 4

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  • Yoga Mat Companion 4 Book Detail

  • Author : Ray Long
  • Release Date : 2010
  • Publisher : Greenleaf Book (Distributor)
  • Genre : Health & Fitness
  • Pages : 219
  • ISBN 13 : 9781607439455
  • File Size : 4,4 MB

Yoga Mat Companion 4 by Ray Long PDF Summary

Book Description: An orthopedic surgeon provides thorough hatha yoga guides that include descriptions of a variety of yoga poses and their benefits, along with full-color, three-dimensional illustrations of major muscles, tendons and ligaments, with each book in the series focusing on a particular group pf poses.

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