Strength Training Anatomy

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  • Strength Training Anatomy Book Detail

  • Author : Frédéric Delavier
  • Release Date : 2006
  • Publisher : Human Kinetics Publishers
  • Genre : Health & Fitness
  • Pages : 148
  • ISBN 13 :
  • File Size : 48,48 MB

Strength Training Anatomy by Frédéric Delavier PDF Summary

Book Description: Gives an inside view of the specific muscle(s) in action during every resistance training exercise.

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