Knockout Fitness

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Two certified boxing trainers show you how to use boxing in order to get in outstanding shape.

Successful Boxing

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Successful Boxing is the ultimate training manual for aspiring boxers. This indispensable resource shares tips and suggestions on how to improve skills and maxi

Ultimate Boxing Workout

File Size : 71,71 MB
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Boxing is the ideal workout for fitness and conditioning. No wonder more and more people around the world, both women and men, are discovering how to stay fit t

Old School Boxing Fitness

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If you want to look like a world-class athlete, you have to train like one, and no athletes train harder or look better doing it than professional boxers. Fitne

Fitness Boxing

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The benefits of boxing training are many: weight loss and toning, improved speed, strength, stamina, coordination, balance and flexibility. Fitness Boxing cover