Get It Done When You're Depressed

Released on by John Preston, Psy.D., ABPP.
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  • Get It Done When You're Depressed Book Detail

  • Author : John Preston, Psy.D., ABPP.
  • Release Date : 2008-01-02
  • Publisher : Penguin
  • Genre : Self-Help
  • Pages : 292
  • ISBN 13 : 144063193X
  • File Size : 77,77 MB
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Get It Done When You're Depressed by John Preston, Psy.D., ABPP. PDF Summary

Book Description: Shake the blues away. Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn: - How to prepare yourself mentally for working while depressed - How to structure your environment so you can work more easily - How to work with others - How to prevent depression

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Get It Done When You're Depressed

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Shake the blues away. Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Beca

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This handy DSM-5(R) Classification provides a ready reference to the DSM-5 classification of disorders, as well as the DSM-5 listings of ICD-9-CM and ICD-10-CM