Food Components to Enhance Performance

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  • Food Components to Enhance Performance Book Detail

  • Author : Institute of Medicine
  • Release Date : 1994-02-01
  • Publisher : National Academies Press
  • Genre : Medical
  • Pages : 560
  • ISBN 13 : 030905088X
  • File Size : 26,26 MB

Food Components to Enhance Performance by Institute of Medicine PDF Summary

Book Description: The physiological or psychological stresses that employees bring to their workplace affect not only their own performance but that of their co-workers and others. These stresses are often compounded by those of the job itself. Medical personnel, firefighters, police, and military personnel in combat settingsâ€"among othersâ€"experience highly unpredictable timing and types of stressors. This book reviews and comments on the performance-enhancing potential of specific food components. It reflects the views of military and non-military scientists from such fields as neuroscience, nutrition, physiology, various medical specialties, and performance psychology on the most up-to-date research available on physical and mental performance enhancement in stressful conditions. Although placed within the context of military tasks, the volume will have wide-reaching implications for individuals in any job setting.

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