Athletic Fitness for Kids

Released on by Scott B. Lancaster
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  • Athletic Fitness for Kids Book Detail

  • Author : Scott B. Lancaster
  • Release Date : 2008
  • Publisher : Human Kinetics Publishers
  • Genre : Health & Fitness
  • Pages : 167
  • ISBN 13 : 9780736062428
  • File Size : 98,98 MB
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Athletic Fitness for Kids by Scott B. Lancaster PDF Summary

Book Description: Finally, here is a conditioning program designed to fully develop a young athlete's physical skills without dropout, injury, or burnout. Athletic Fitness for Kidsenhances athletic skills for young athletes using a fun, self-directed, and self-tested system. Gamelike activities help young athletes develop seven key sport skills: -Flexibility -Coordination -Balance -Stamina -Strength -Speed -Agility Athletic Fitness for Kidsincludes drills, games, and exercises that cross over with popular sports such as baseball, basketball, football, hockey, lacrosse, soccer, and tennis. Sport-specific drill suggestions are also included. Developed by Scott Lancaster, founder and CEO of Youth Evolution Sports, and Radu Teodorescu, fitness adviser, Athletic Fitness for Kidswill maximize athletic potential and open doors to a lifetime of fitness and sport participation.

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Athletic Fitness for Kids

Athletic Fitness for Kids

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Finally, here is a conditioning program designed to fully develop a young athlete's physical skills without dropout, injury, or burnout. Athletic Fitness for Ki

Athletic Fitness for Kids

Athletic Fitness for Kids

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Finally, here is a conditioning program designed to fully develop a young athlete's physical skills without dropout, injury, or burnout. "Athletic Fitness for K

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