Balancing Senses

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  • Balancing Senses Book Detail

  • Author : Kate O'Brien
  • Release Date : 2007
  • Publisher : Didier Millet,Csi
  • Genre : Diet therapy
  • Pages : 0
  • ISBN 13 : 9789814155847
  • File Size : 14,14 MB

Balancing Senses by Kate O'Brien PDF Summary

Book Description: Retaining that blissed-out spa feeling long after the spa visit can be tricky. With this in mind, Balancing Senses is a refreshing recipe for making the most of the body you were born with. From detoxing to yoga, from body treatments to organic food, the book is packed with easy-to-follow recipes and guidelines for nourishing the body both inside and out. Throughout, achieving a balance is is key. Avoiding a rigid regime and taking a more realistic approach, Balancing Senses gives menus and exercise programmes that will enable you to relive the spa experience at home, making a transitory experience into a real and permanent way of life.

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