Behavior Change Through Self-control

Behavior Change Through Self-control

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The Handbook of Behavior Change

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Social problems in many domains, including health, education, social relationships, and the workplace, have their origins in human behavior. The documented link

Willpower

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One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets o

Routledge International Handbook of Self-Control in Health and Well-Being

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The ability to prioritise long-term goals above short-term gratifications is crucial to living a healthy and happy life. We are bombarded with temptations, whet

Behavior Change in the Classroom

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One of the primary goals of education is to ensure that children learn varied and complex self-management skills to become more self assured, more self reliant,