Hatha Yoga Pradipika

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  • Hatha Yoga Pradipika Book Detail

  • Author : Swami Swatmarama
  • Release Date : 2022-01-29
  • Publisher : David De Angelis
  • Genre : Health & Fitness
  • Pages : 149
  • ISBN 13 :
  • File Size : 1,1 MB

Hatha Yoga Pradipika by Swami Swatmarama PDF Summary

Book Description: Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.

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