Body Neutrality

File Size : 62,62 MB
Total View : 4660 Views
DOWNLOAD

Break up with diet culture and make peace with your body. Learn simple, practical strategies to help you accept and respect your body exactly as it is right now

Body Neutrality

File Size : 24,24 MB
Total View : 9781 Views
DOWNLOAD

This practical, accessible book teaches readers how to practice healthy body image habits and let go of an emphasis on body image through research, activities,

Empowering Affirmations for Body Neutrality

File Size : 80,80 MB
Total View : 5608 Views
DOWNLOAD

Are negative thoughts about your body holding you back from living your best life? Do you constantly compare yourself to unrealistic standards and feel trapped

More Than a Body

File Size : 69,69 MB
Total View : 4783 Views
DOWNLOAD

Drs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the

I Am More Than My Body

File Size : 88,88 MB
Total View : 7073 Views
DOWNLOAD

From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the p