Vegan Bodybuilding and Fitness

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One of the world's most recognized vegan bodybuilders presents a comprehensive guide to building a fit body on a plant-based diet. Author Robert Cheeke inspires

Natural Bodybuilding

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Get better and bigger results without using illicit or unhealthy drugs! This book includes detailed programs and workouts, specific techniques for particular li

Joe Weider's Ultimate Bodybuilding

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The Ultimate Bodybuilding Book

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If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . you wan

Bodybuilding

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This is the first book to gather scientific findings about progressive resistance training and to translate them into relevant and understandable training advic