Brainfit

Released on by Corinne L. Gediman
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  • Brainfit Book Detail

  • Author : Corinne L. Gediman
  • Release Date : 2005-10-08
  • Publisher : HarperChristian + ORM
  • Genre : Self-Help
  • Pages : 245
  • ISBN 13 : 1418530727
  • File Size : 94,94 MB
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Brainfit by Corinne L. Gediman PDF Summary

Book Description: From a learning specialist and a neuropsychologist, activities and brain training to improve memory and mental fitness. Brainfit is a training program designed to reclaim your brain. In ten to fifteen minutes a day, individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The nine distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target marketage and intellect appropriate, fast, entertaining, and results oriented. Features include: Weekly Exercise Planners for your daily routine Exercises more like games or brain teasers to achieve maximum results Tips, suggestions, and creative alternatives to your daily routine

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