Brilliant Stress Management

Released on by Mike Clayton
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  • Brilliant Stress Management Book Detail

  • Author : Mike Clayton
  • Release Date : 2012-07-24
  • Publisher : Pearson UK
  • Genre : Education
  • Pages : 174
  • ISBN 13 : 0273750666
  • File Size : 28,28 MB
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Brilliant Stress Management by Mike Clayton PDF Summary

Book Description: Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.

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