How to Meditate: A Beginner's Guide to Peace

Released on by Brother Noah Yuttadhammo
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  • How to Meditate: A Beginner's Guide to Peace Book Detail

  • Author : Brother Noah Yuttadhammo
  • Release Date : 2010-08-30
  • Publisher : Yuttadhammo Bhikkhu
  • Genre : Religion
  • Pages : 55
  • ISBN 13 : 0557643910
  • File Size : 89,89 MB
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How to Meditate: A Beginner's Guide to Peace by Brother Noah Yuttadhammo PDF Summary

Book Description: Join with millions of people around the world in the practice of peace, happiness and freedom from suffering - the practice of meditation. In this book, you will find clear, simple instructions on an ancient meditation practice free from religious dogma or spiritual mumbo-jumbo; a practice that has helped generation after generation of ordinary people free themselves from all forms of mental and physical suffering.

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