Buddha U

Released on by Victor M. Parachin
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  • Buddha U Book Detail

  • Author : Victor M. Parachin
  • Release Date : 2016-08-23
  • Publisher : Simon and Schuster
  • Genre : Religion
  • Pages : 161
  • ISBN 13 : 1612436161
  • File Size : 4,4 MB
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Buddha U by Victor M. Parachin PDF Summary

Book Description: College stress? Stay calm with these timeless Buddhist principles and practices. What’s the secret to surviving college? Staying calm and focused—what a Buddhist would call mindfulness. Whether you feel lost, depressed, or just overwhelmed, Buddha U teaches the healthy perspective that can help keep you on the path to a great college experience. Divided into 108 straightforward lessons that approach life day by day, principle by principle, this book can provide you tools to transform your college life into a well-managed, low-stress experience. As you put them into practice, you’ll find yourself ending one academic year with immense satisfaction and anticipating the new one with great enthusiasm.

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