Build a Better Brain

preview-18
  • Build a Better Brain Book Detail

  • Author : Peter Hollins
  • Release Date : 2019-07-24
  • Publisher : PublishDrive
  • Genre : Science
  • Pages : 131
  • ISBN 13 :
  • File Size : 25,25 MB

Build a Better Brain by Peter Hollins PDF Summary

Book Description: Neuroscience made simple: practical methods to rewire your brain and take control of your thoughts, actions, and inner voice. Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall. Understand your brain; change it; shape it; master it. Build a Better Brain has one goal: to help you improve your life by understanding how your brain works, and taking advantage of it. Put simply, your brain still thinks it is 10,000 BC, and this has the potential to sabotage you on a daily basis. This book is a deep look into the roots of conscious and unconscious behavior. It’s your introduction to neuroscience, but written for non-scientists and packed with advice. At the end of the day, this book is a guide for how to rewire your brain for optimal performance and happiness. Learn to create real neural growth on a daily basis. Increase your mental speed, think quicker, and make better decisions. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Oddly enough, neuroscience was his favorite class in school, and he has found how to apply that same information to real life situations. Control your impulses, anxious unconscious, and fears. Click the BUY NOW button to harness your mental potential. •The physiological origins of your behavior and how to shape them. •How habits - good and bad alike - are completely within your control. •Neuroplasticity in all its forms, and how to harness it for discipline and motivation. •Guiding principles for neural growth and networking. Improve everything you felt was simply impossible to change. Stop acting against your own interests and create intentional action.

Disclaimer: www.yourbookbest.com does not own Build a Better Brain books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

Build a Better Brain

Build a Better Brain

File Size : 20,20 MB
Total View : 6578 Views
DOWNLOAD

Neuroscience made simple: practical methods to rewire your brain and take control of your thoughts, actions, and inner voice. Despite our best efforts, most of

Keep Sharp

Keep Sharp

File Size : 39,39 MB
Total View : 8122 Views
DOWNLOAD

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical corresponden

Canyon Ranch 30 Days to a Better Brain

Canyon Ranch 30 Days to a Better Brain

File Size : 40,40 MB
Total View : 1217 Views
DOWNLOAD

“In this user-friendly guide, Dr. Richard Carmona gives specific, practical advice about optimizing brain function based on the best scientific evidence. I re

Building a Second Brain

Building a Second Brain

File Size : 15,15 MB
Total View : 8685 Views
DOWNLOAD

“One of my favorite books of the year. It completely reshaped how I think about information and how and why I take notes.” —Daniel Pink, bestselling autho

The Better Brain Book

The Better Brain Book

File Size : 47,47 MB
Total View : 2919 Views
DOWNLOAD

From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker... Loss of memory is not a natural part of aging—and