Simple Taoism

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  • Simple Taoism Book Detail

  • Author : C. Alexander Simpkins, Ph.D.
  • Release Date : 2015-12-08
  • Publisher : Tuttle Publishing
  • Genre : Religion
  • Pages : 190
  • ISBN 13 : 1462918247
  • File Size : 92,92 MB

Simple Taoism by C. Alexander Simpkins, Ph.D. PDF Summary

Book Description: Simple Taoism is designed to help the reader understand what Taoism is about and to help apply its best aspects to everyday living. Divided into three parts, the book outlines: A clear explanation of Taoism and how to apply its best aspects to your daily life. Simple instructions for exercises to lead a fuller life--meditation, breathing, chi kung, and tai chi chuan. An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power virtue, life).

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