Nutrition and the Strength Athlete

Released on by Catherine G. R. Jackson
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  • Nutrition and the Strength Athlete Book Detail

  • Author : Catherine G. R. Jackson
  • Release Date : 2000-11-21
  • Publisher : CRC Press
  • Genre : Health & Fitness
  • Pages : 232
  • ISBN 13 : 1000654419
  • File Size : 32,32 MB
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Nutrition and the Strength Athlete by Catherine G. R. Jackson PDF Summary

Book Description: Both strength training and weight training are recognized by the American College of Sports Medicine as vital to a high quality of life. They are also of tremendous benefit to young, healthy adults and adults with or at risk for osteoporosis. Most information on nutrition and strength athletes, however, is scattered throughout pamphlet-type publica

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