Chakra Workout

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  • Chakra Workout Book Detail

  • Author : Blawyn And Jones
  • Release Date : 1997-05-13
  • Publisher : Pustak Mahal
  • Genre : Body, Mind & Spirit
  • Pages : 252
  • ISBN 13 : 9788122300628
  • File Size : 94,94 MB

Chakra Workout by Blawyn And Jones PDF Summary

Book Description: Chakra workouts have come to be acknowledged as time-tested techniques of rejuvenation. The authors have presented a beginner`s guide to initiate you into the process. The book beautifully blends the yoga, Sufism and Taoism traditions to help you to learn the ancient techniques of rejuvenation.

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Chakra Workout

Chakra Workout

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Chakra workouts have come to be acknowledged as time-tested techniques of rejuvenation. The authors have presented a beginner`s guide to initiate you into the p

Chakra Workout

Chakra Workout

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Do you want to feel more energetic? Enhance creativity? Develop greater confidence? Increase sexuality? Balancing the chakras-energy centers throughout the body

Chakra Workout

Chakra Workout

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Dynamic movement and controlled breathing are the stepping stones to spiritual enlightenment. Once the chi is felt flowing through the chakras, or energy centre

Practical Centering

Practical Centering

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Includes breathing techniques and mindful exercises to benefit the chakras, the seven spiritual centers of the body, with a "recipe card" for each exercise, whi