5-Minute Gratitude Journal for Teen Girls

Released on by Charmaine Charmant
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  • 5-Minute Gratitude Journal for Teen Girls Book Detail

  • Author : Charmaine Charmant
  • Release Date : 2021-10-19
  • Publisher : Rockridge Press
  • Genre : Young Adult Nonfiction
  • Pages : 134
  • ISBN 13 : 9781638070108
  • File Size : 95,95 MB
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5-Minute Gratitude Journal for Teen Girls by Charmaine Charmant PDF Summary

Book Description: Help teens girls experience the power of gratitude When teens get in the habit of appreciating the things that make them happy, every day will have a little more joy and promise. The 5-Minute Gratitude Journal for Teen Girls helps girls ages 12 to 16 create a consistent gratitude practice, with writing prompts, inspirational quotes, and positive affirmations created especially for them. In just 5 minutes each day, they'll discover how to approach new situations with compassion, confidence, and optimism. Short and guided--These prompts are quick and to the point so teen girls can reflect for just a few minutes and then get on with their day. Simple and substantial--Teens will cultivate gratitude with questions and fill-in-the-blanks that are uplifting, deep, and meaningful. Empowering and relevant--Give teens the tools to feel more powerful, embrace what makes them unique, and navigate troubles with grace and maturity. Show teen girls how to boost their happiness and self-esteem with this gratitude journal.

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