Chi Kung for Health and Vitality (Revised Edition)

Released on by Kiew Kit, Wong
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  • Chi Kung for Health and Vitality (Revised Edition) Book Detail

  • Author : Kiew Kit, Wong
  • Release Date :
  • Publisher : Cosmos Internet (Publishing Division)
  • Genre : Body, Mind & Spirit
  • Pages : 228
  • ISBN 13 :
  • File Size : 50,50 MB
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Chi Kung for Health and Vitality (Revised Edition) by Kiew Kit, Wong PDF Summary

Book Description: This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung’s energy-cultivating techniques. The book encourages you to plan your own fitness programme around the unique exercise sequence, which will: * Enhance mind and body fitness. * Develop vitality for a healthy sex life. * Decrease stress. * Prevent and combat illness. This is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.

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