Chicago Running Guide
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Equips runners with the information they need to enjoy Chicago's top running routes. With the 31 best training routes and nine most popular racecourses in and a
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A championship runner describes the techniques and methods needed to become a competitive runner after age forty, with information on intelligent training, deve
Marathon, Revised and Updated 5th Edition
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Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals.
