Children of the Depressed

preview-18
  • Children of the Depressed Book Detail

  • Author : Shoshana S. Bennett
  • Release Date : 2014-06
  • Publisher : New Harbinger Publications
  • Genre : Family & Relationships
  • Pages : 201
  • ISBN 13 : 1608829650
  • File Size : 39,39 MB

Children of the Depressed by Shoshana S. Bennett PDF Summary

Book Description: Have you ever wondered, Why am I so negative? or Why is my life so chaotic? Whether or not your parent was ever formally diagnosed with depression, you’ve probably always known there was something different about your upbringing. And even though you’ve grown up and moved on, you may still feel the after-effects of living with your parent’s illness. In Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative self-talk. Using skills and practices rooted in cognitive behavioral therapy (CBT), you will learn to shed the old dynamics and ways of thinking that have been weighing you down and keeping you from enjoying healthy relationships and the life you deserve. Most books on depression only focus on getting help for the depressed person. This book is written for you, the adult child of parents with who have struggled with depression. You need emotional healing after a dysfunctional childhood, and most importantly—you need an opportunity for your voice to be heard. You don’t have to become stuck in the past. By identifying and recognizing the feelings you experienced at a young age, you will start laying the groundwork for a happier and healthier life—socially, physically, emotionally, and psychologically.

Disclaimer: www.yourbookbest.com does not own Children of the Depressed books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

Children of the Depressed

Children of the Depressed

File Size : 51,51 MB
Total View : 2296 Views
DOWNLOAD

Have you ever wondered, Why am I so negative? or Why is my life so chaotic? Whether or not your parent was ever formally diagnosed with depression, you’ve pro

Depression and Your Child

Depression and Your Child

File Size : 89,89 MB
Total View : 5153 Views
DOWNLOAD

Seeing your child suffer in any way is a harrowing experience for any parent. Mental illness in children can be particularly draining due to the mystery surroun

When a Parent is Depressed

When a Parent is Depressed

File Size : 66,66 MB
Total View : 1657 Views
DOWNLOAD

This groundbreaking work is the first book to look at depression as an illness that affects the entire family, not just the individual.- 17.5 million Americans

The Depressed Child

The Depressed Child

File Size : 62,62 MB
Total View : 9673 Views
DOWNLOAD

The author of the highly successful "The Defiant Child" now tackles the thinking patterns and beliefs that almost always underlie depression in children and tee