Expectation Hangover

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When our expectations are met and things go according to plan, we feel a sense of accomplishment; we feel safe, in control, and on track. But when life does not

20 Something Manifesto

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Surrounded by possibility but unsure of your direction? You’re not alone. If you’re in your twenties, you’re likely feeling the combination of the excitem

Reform Your Inner Mean Girl

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Now you can stop your self-defeating thoughts and start loving yourself and feeling more confident using bestselling authors Christine Arylo and Amy Ahlers’s

Choosing ME Before WE

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Full of sass, soul, and the type of empowering wisdom that no woman should live without, Choosing ME before WE is like a heart-to-heart with your closest girlfr

Toxic Positivity

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A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instag