The Everything Guide to Cognitive Behavioral Therapy

Released on by Ellen Bowers
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  • The Everything Guide to Cognitive Behavioral Therapy Book Detail

  • Author : Ellen Bowers
  • Release Date : 2013-04-18
  • Publisher : Simon and Schuster
  • Genre : Body, Mind & Spirit
  • Pages : 304
  • ISBN 13 : 1440556717
  • File Size : 96,96 MB
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The Everything Guide to Cognitive Behavioral Therapy by Ellen Bowers PDF Summary

Book Description: A beginner's guide to cognitive behavioral therapy offers guidance on understanding how CBT works, transforming negative thoughts into positive actions, using CBT to advance professionally, and setting attainable goals.

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