Compact Tai Chi

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  • Compact Tai Chi Book Detail

  • Author : Jesse Tsao
  • Release Date : 2000-04-01
  • Publisher : Weiser Books
  • Genre : Health & Fitness
  • Pages : 244
  • ISBN 13 : 9781578631261
  • File Size : 72,72 MB

Compact Tai Chi by Jesse Tsao PDF Summary

Book Description: Many homes do not have enough space to practice conventional Tai Chi. Tai Chi master Jesse Tsao explains his spaceless mini Tai Chi, a form combining five major styles in one comprehensive form, which takes only three to five minutes to practice in less than 40 square feet of space.

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Compact Tai Chi

Compact Tai Chi

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Many homes do not have enough space to practice conventional Tai Chi. Tai Chi master Jesse Tsao explains his spaceless mini Tai Chi, a form combining five major

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The Art of the Straight Line captures the energy of Lou Reed's worlds of Tai Chi, music, and meditation. It was edited by his wife, the artist Laurie Anderson.L

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The true health benefits and the foundation for martial arts application of Tai Chi can only be achieved when the practitioner incorporates "Internal Discipline