Exercise Technique Manual for Resistance Training

Released on by NSCA -National Strength & Conditioning Association
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  • Exercise Technique Manual for Resistance Training Book Detail

  • Author : NSCA -National Strength & Conditioning Association
  • Release Date : 2021-12-08
  • Publisher : Human Kinetics
  • Genre : Exercise
  • Pages : 282
  • ISBN 13 : 149259699X
  • File Size : 4,4 MB
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Exercise Technique Manual for Resistance Training by NSCA -National Strength & Conditioning Association PDF Summary

Book Description: Exercise Technique Manual for Resistance Training, Fourth Edition With HKPropel Online Video, explains 100 resistance training exercises with step-by-step instructions, photos, and online video demonstrations

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