Ctrl.Alt.Reset: Designing a Delightful Life in the Age of Distractions

Released on by Krishna Mohan
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  • Ctrl.Alt.Reset: Designing a Delightful Life in the Age of Distractions Book Detail

  • Author : Krishna Mohan
  • Release Date : 2019-01-27
  • Publisher : Lifestyle
  • Genre : Self-Help
  • Pages : 76
  • ISBN 13 : 9781795279123
  • File Size : 49,49 MB
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Ctrl.Alt.Reset: Designing a Delightful Life in the Age of Distractions by Krishna Mohan PDF Summary

Book Description: With mobiles phones giving us more than 50 notifications in day, constant flood of advertisements selling a lot more things to our mind than it can handle - it is important to step back, re look and redesign our life in this digital age. Krishna, the author proposes a 3M framework to come out of this spider web of distractions. As you walk through the three sections of the book Moderate, Minimize and Meditate- you discover techniques to de-clutter and detox your mind.Filled with refreshing stories and best explanations from cutting edge research, the book intrigues and introduces us to a new possibility of keeping a centred and focused mind in the age of digital distractions.

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