Daily Mindfulness

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  • Daily Mindfulness Book Detail

  • Author : Familius
  • Release Date : 2017
  • Publisher : 365 Days of Guidance
  • Genre : Body, Mind & Spirit
  • Pages : 0
  • ISBN 13 : 9781944822545
  • File Size : 22,22 MB

Daily Mindfulness by Familius PDF Summary

Book Description: Life can be exquisite, but too often its savor is lost in the rut of routine living. The path to leaving the mundane and finding joy and purpose is mindfulness. Pause, breathe, reconnect with the present, and discover all over again the thrill of being alive. With 365 daily quotes, stunning full-color photography, and a handy ribbon to mark your place, Daily Mindfulness invites you to calm your mind, live now, and experience a richer, fuller life.

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Daily Mindfulness

Daily Mindfulness

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Life can be exquisite, but too often its savor is lost in the rut of routine living. The path to leaving the mundane and finding joy and purpose is mindfulness.

Daily Mindfulness

Daily Mindfulness

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A year of calming mindfulness exercises one day at a time The art of mindfulness can take a lifetime to master, but just five minutes of mindful practices a day

Practicing Mindfulness

Practicing Mindfulness

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Calm the mind and begin the path to finding peace with these simple mindfulness meditations Mindfulness is an evidence-based method for reducing stress and anxi