Breathe to Perform

Released on by David J. Bidler
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  • Breathe to Perform Book Detail

  • Author : David J. Bidler
  • Release Date : 2021-05-31
  • Publisher : Trail Trotter Press
  • Genre :
  • Pages : 102
  • ISBN 13 : 9781943795024
  • File Size : 53,53 MB
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Breathe to Perform by David J. Bidler PDF Summary

Book Description: Breathing exercises have been used for centuries by those seeking to master stress, improve health, and peak human performance. Breathe To Perform simplifies the science behind these exercises while providing you a simple program that links the body, breath, and brain. The Breathe To Perform program has been shared with companies, organizations, schools, and teams throughout the country. This book shares simple, yet powerful, takeaways from years of breath research. Breathe to Perform is an essential resource for anyone seeking to improve their breathing and improve their lives.

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