A Handbook for Constructive Living

Released on by David K. Reynolds
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  • A Handbook for Constructive Living Book Detail

  • Author : David K. Reynolds
  • Release Date : 2002-04-30
  • Publisher : University of Hawaii Press
  • Genre : Self-Help
  • Pages : 324
  • ISBN 13 : 9780824826000
  • File Size : 26,26 MB
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A Handbook for Constructive Living by David K. Reynolds PDF Summary

Book Description: Here, in plain language, is the definitive guide for taking control of your life and imbuing it with greater meaning and productivity. Constructive Living is an action-based way of looking at the world that combines good, old-fashioned straight talk and the celebrated Japanese psychotherapies Morita and Naikan. David Reynolds, the father of this brilliantly simple and effective therapy, shows us how to live thoughtfully and economically, to regard our actions as if they were divine rituals, and to perform them with the utmost care. He contends that contentment is achieved, not bestowed--attaining peace and satisfaction takes daily practice and learning. With user-friendly anecdotes, practical exercises, and a sense of humor, he refreshes the experienced student and takes the novice to the beginning, laying out the essence of Constructive Living.

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A Handbook for Constructive Living

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Here, in plain language, is the definitive guide for taking control of your life and imbuing it with greater meaning and productivity. Constructive Living is an

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Constructive Living brings together two psychotherapies--Morita and Naikan-- and their associated lifeways. Both therapies were developed in this century, but t