Decoding Longevity

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  • Decoding Longevity Book Detail

  • Author : Bryant Villeponteau, Ph.D.
  • Release Date : 2014-02-07
  • Publisher : Booktango
  • Genre : Health & Fitness
  • Pages : 79
  • ISBN 13 : 1468940597
  • File Size : 11,11 MB

Decoding Longevity by Bryant Villeponteau, Ph.D. PDF Summary

Book Description: Have you ever wondered why we age and if you could slow its progression? In DECODING LONGEVITY, aging expert Dr. Bryant Villeponteau offers a full spectrum biological and genetic review of the aging process in layman's language. He condenses a wealth of practical information for those interested in extending their health and longevity, including dietary, exercise, and supplement recommendations that could add decades to your healthspan. Dr. Villeponteau looks in detail at the last 20 years of aging research, and explores future developments, including the exponential increases in technology that will provide powerful tools for extending healthy longevity over the next 20 to 40 years.

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Decoding Longevity

Decoding Longevity

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Have you ever wondered why we age and if you could slow its progression? In DECODING LONGEVITY, aging expert Dr. Bryant Villeponteau offers a full spectrum biol

Decoding Longevity

Decoding Longevity

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Have you ever wondered why we age and if you could slow its progression? In DECODING LONGEVITY, aging expert Dr. Bryant Villeponteau offers a full spectrum biol

Decoding Longevity

Decoding Longevity

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Longevity Decoded

Longevity Decoded

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You can live a long and healthy life. There is no magic pill or Fountain of Youth, but you can achieve it with simple lifestyle modifications: 1. Eating the rig