Developing Power

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  • Developing Power Book Detail

  • Author : National Strength & Conditioning Association
  • Release Date : 2017-06-01
  • Publisher : Human Kinetics
  • Genre : Sports & Recreation
  • Pages : 264
  • ISBN 13 : 0736095268
  • File Size : 65,65 MB

Developing Power by National Strength & Conditioning Association PDF Summary

Book Description: Authored by the National Strength and Conditioning Association, Developing Power is the definitive resource for developing athletic power. With exercises and drills, assessments, analysis, and programming, this book will elevate power and performance in all sports.

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