Sport Hypnosis

Released on by Donald R. Liggett
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  • Sport Hypnosis Book Detail

  • Author : Donald R. Liggett
  • Release Date : 2000
  • Publisher : Human Kinetics
  • Genre : Hypnotism
  • Pages : 212
  • ISBN 13 : 9780736002141
  • File Size : 33,33 MB
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Sport Hypnosis by Donald R. Liggett PDF Summary

Book Description: The author aims to help athletes learn to sharpen their mental focus, relax ther bodies, visualize successful performance, think positively, and control their emotions during training or when facing important competitions. The book covers all these psychological skills and more.

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Sport Hypnosis

Sport Hypnosis

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The author aims to help athletes learn to sharpen their mental focus, relax ther bodies, visualize successful performance, think positively, and control their e