Personality Development and Yoga

Released on by Dr. B. S. Gupta,Dr. Syed H. Qasim
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  • Personality Development and Yoga Book Detail

  • Author : Dr. B. S. Gupta,Dr. Syed H. Qasim
  • Release Date : 2020-01-01
  • Publisher : Nitya Publications
  • Genre :
  • Pages : 207
  • ISBN 13 : 9390390109
  • File Size : 74,74 MB
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Personality Development and Yoga by Dr. B. S. Gupta,Dr. Syed H. Qasim PDF Summary

Book Description: Nowadays personality development and health are discussed globally under several dimensions: physical, emotional, social, ethical and spiritual. Both plays an inclusive role where the person is considered in totality and not in isolation. Yoga helps in developing ositive traits in all the dimensions of personality leading to self-actualization and helps an individual to achieve his or her maximum potential. Thus, Yoga helps in total integrated personality development. In order to achieve the perfect harmonious state of mind and body, yoga must not only be used as a therapy but it must be adopted as away of life.

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